Education is unarguably one of the most important elements in the holistic development of young minds. From playschool to university, every stage of education holds its own relevance in life. After all, it is the education and the skills that an individual attains that eventually get reflected in one’s thinking and overall behavior, and thereby lays the path for accomplishing bigger feats in life.
But when we talk about education, does it necessarily have to be only about academics? No! The modern world of education emphasizes the holistic development of learners. This means that the focus has transitioned from merely good grades to much more than that, and encompasses their development in terms of intellectual abilities in addition to character and personality, moral values, cognitive abilities, emotional intelligence, and physical growth. And the best way to achieve this is by laying focus on the active participation of children in sporting activities just as much as in academics.
We, at Gurukul The School, one of the top CBSE schools in Ghaziabad, give as much importance to sports and physical education as the conventional academic subjects, and here we would like to share with you all a few reasons for the same.
Why include sports and physical activities in modern educational infrastructure?
Based on a lot of research and studies conducted lately, it has been found that children who remain actively engaged in sporting activities generally also perform well in academics. They are better at grasping the concepts and also show improved cognitive abilities. Besides these, children who regularly participate in sports also experience many other benefits, such as:
- Improves mental health
Sports are known to boost the level of focus and discipline in children. Since any sports activity requires the person to stay actively involved with determination and patience, it aids in training the mind to enhance its capacity to focus on one thing for a longer period of time. This ability of the brain thereby also gets reflected in academics. Moreover, engaging in sports signals the brain to release endorphin hormones that are crucial for the mental well-being of children. It prepares the young minds to thrive amid the rising competition and also cope with the rising pressure in today’s academic environment. It helps keep their morale high and aids them in dealing with anxiety, lack of motivation, etc.
Read More: http://gurukultheschool.com/blog/sports-form-a-vital-aspect-in-modern-world-education-heres-why/
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